Trend Wipe-Off Learning Card

Trend Wipe-Off Learning Card


Learning on-the-go with Wipe-off Activity Cards. Use for fun for play in any setting: homes, classrooms, childcare, and travel. Focusing on numbers from 1 to 31, the card fronts introduce basic skills with hands-on practice for numbers, number value concepts and numeral formation. Card backs feature game-like activities for skills reinforcement and mastery including number recognition, number order, counting objects and printing. Durable, reusable cards align with learning standards. Sturdy storage box includes 32 two-sided cards.
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Living Health Products 24k-Beau-Bar 24k Golden Pulse Facial Massager Japanize Import Hematite on two side of T head

Living Health Products 24k-Beau-Bar 24k Golden Pulse Facial Massager Japanize Import Hematite on two side of T head

Waterproof with Vibration Massager Hammer Face-Lift Rod 24k Golden Energy Magic Beauty Bar T Face Massage Device Roller Face-Lift Tools and Massage Stick. Hematite on two side of T head.

Features

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  • Power supply – D.C1.5V (one AA dry battery use) Only 1 AA Battery Required (not included)
  • Vibration frequency – About 10000 times/minute
  • Manual operation – Selection of different workout time and speed settings (Timer) based on individual';s need.
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  • Safety protection – Automatic shut off if the machine is not in use for over 60 seconds
  • Size – 8W x 4H in.
  • Item Weight – 1 lbs.

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England Soccer Team Mercilessly Mocked After ‘Second Brexit In A Week’

England’s soccer team is being relentlessly ribbed on Twitter after being dumped out of Euro 2016.

Coming just days after the United Kingdom voted to leave the European Union, it was no surprise to see #Brexit2 trending on Twitter following the shock 2-1 defeat to Iceland on Monday night.

Tweeters drew amusing parallels between both exits from Europe, poking fun at pretty much everyone involved and mocking those who have serious #regrexit over the controversial referendum. 

Here are some of the best:

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

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Discount Cards Donated to Maranatha Baptist Church by Charles Myrick Of American Consultants RX

ACRX Recognition Gallery: American Consultants Rx
http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

Those Baby ‘Milestones’ May Have Longer-Term Importance

Early standing could signal better learning and memory skills in preschool years, research suggests
healthfinder.gov Daily News
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

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Why My Success Lies Within My Imperfections

I’m a recovering, aspiring perfectionist. I say aspiring, because let’s be clear, I never actually reached perfection. Here is what I mean by that….

Up until recently, I wanted my life to be perfect.

And if it wasn’t perfect – I made damn sure that y’all thought it was.

I would frantically clean my house before you came over – because I couldn’t let you know that sometimes it would get dirty, or lived in, or that there was clutter on our countertops.

This drove my husband nuts, because we have different levels of cleanliness – and he doesn’t see the value in it as much as I do. So as I would be frantically doing dishes, he would be frantically staying out of my way, so as to not get yelled at TO CLEAN FASTER BECAUSE PEOPLE ARE COMING OVER.

You see, when I tried to be perfect, I wasn’t always nice either.

Trying to be perfect put a lot of pressure on me.

I would create unreasonable goals for myself, and then of course I would never reach them, because they were never attainable in the first place.

And when I wouldn’t reach them, I would inwardly beat myself up about it.

Or shut down.

Or stop trying.

For the longest time I lived in Latin America and I rarely spoke Spanish because I was afraid of making mistakes while speaking, so I just shut down and didn’t speak at all.

It took a long time for me to start speaking Spanish again. And do you know what got me speaking?

It wasn’t the lessons (though they helped).

It was that I started allowing myself to make mistakes. I started loving myself through my imperfections and forgiving myself for the judgments that I placed against myself.

I started letting myself be seen as someone who is learning, and stumbling, and not always getting it right.

And when I did that, it started to take the pressure off of myself. And I started speaking Spanish again.

People could see and accept me as me.

I could see and accept me as me.

I felt human again.

But it isn’t always easy. Sometimes when I share vulnerably, it makes me want to barf a little bit, because I get nervous of what other people will think of me and I wonder if maybe I shouldn’t have shared so honestly.

Brené Brown calls it a Vulnerability Hangover.

She says it is a good thing – it is a sign that you have courageously shared.

I find that as I allow myself to share openly that it gives others the permission to do the same.

I recently started sharing on Tuesdays my #Truesdays as a way to bring more humanness to Facebook.

And as I’ve opened up and allowed others to see my imperfections – my friends are starting to share as well….

They are sharing about their divorces, their eating disorders, their pursuit for perfection, their loneliness, how they feel fat, their sexuality, and how parenting is hard.

It’s happening.

We are coming together and breaking down the walls of imperfection and letting love and acceptance in.

I find that the more that I allow myself to be authentic, to share from my heart and to quiet my ego – that the more I am able to love myself.

As I share, I create more gentleness. For myself and those I love most, as I’m not so uptight all the time trying to be perfect.

After I move past the vulnerability hangover of my share – it actually feels quite good. It’s liberating.

This is a journey that I’m committed to.

It’s a journey that feels important for humankind. That we stop judging one another and start accepting one another – regardless of race, creed, color, situation or circumstance.

However, if I want Peace on this Earth – then I need to let it begin with me. It doesn’t work to beat myself up, and then expect others to always be kind to me, or to accept me – especially if I can’t accept myself exactly as I am.

You see there is power in my self-acceptance.

For in that self-acceptance is more love. For myself….and for me to share with my world.

There is freedom in that self-acceptance.

Freedom to keep creating, and falling and making mistakes. For I can’t succeed without falling down a few times – no one ever has.

The irony of this all is – the more that I vulnerably show my imperfections. The faster I’m succeeding and growing on the “goal line” of life – something that I would have never believed when I was aspiring towards perfection. I only thought I could be successful once I was perfect.

Ha. I was so far from the truth – as my success actually lies within my imperfections.

So, in the name of self-love, self-acceptance, freedom, success and world peace – I dare you to try sharing your imperfections. Share your #Truesday.

2016-06-27-1467064302-1212840-Truesday.jpg

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Revolutionary Way To Be Healthy #21: Keep Your Body Clean, Inside And Out

2016-06-27-1467059081-641247-HuffPo_RevActs_No21.jpg

Your body is smart. But it does not necessarily know what to do with the chemical compounds manufacturers have been adding to their products (or making the basis of their products) over the past several decades. And whether that newfangled chemical stuff is entering your body through your food, personal-care products, or household goods, the net result can be nasty.

Your body is a creative problem solver, though. So it might stash some of those chemicals in your fat cells. It might try to exude them through your skin. Or it might try to flush them out in your body’s waste streams (think sweat, urine, poo).

But all of that requires some doing on the part of your body. And a lot of things can go wrong along the way.

Like what, you ask? Well, some of those chemical compounds can irritate and inflame your body’s tissues (causing anything from skin rashes to gut leakage). They can also contribute to your body’s toxic load or “body burden,” which in turn puts an extra strain on your organs and immune system.

Some chemicals, known as neurotoxins (including many found in artificial sweeteners, colors and flavors, and preservatives), can mess with your brain and nervous system, causing severe headaches and fatigue, as well as mood and behavior problems.

Some compounds, known as endocrine disrupting chemicals (or EDCs for short), can mimic or confuse your body’s hormones, interfering with normal sexual development and reproductive function, and increasing the risks for certain types of abnormal growths (such as fibroids) and cancers.

A subclass of EDCs, affectionately known as “obesogens‚” can alter both appetite and metabolism, causing weight gain. Obesogens were recently named an “emerging threat to public health” in a research review published by the American Journal of Obstetrics & Gynecology.

You might be thinking: But surely there’s no way that our government would allow anything but 100 percent safe and carefully tested chemicals in our food and body-care products! Isn’t that what the USDA and FDA are for?

Here’s the nicest way I can put this: In principle, yes. In practice, alas, not so much.

The problem is that the majority of chemicals used in conventional body-care products have never been tested for long-term safety. And even those studies that have been done on chemicals used in brand-name food and household cleaning and furniture products typically screen for evidence of immediate toxicity, not necessarily for the effects of repeated, long-term, or combined exposures.

In truth, even if our regulatory agencies tried harder, it would be almost impossible for them to study how all the various intermingling chemical compounds present in countless foods, cosmetics, and personal-care, cleaning, and household products might interact in the complex and constantly changing petri dish of the human body. We are talking about thousands of chemicals here, and an almost endless number of different exposure scenarios.

It’s worth noting that many of the chemicals that are widely used here in the United States are banned in the European Union. That’s because European manufacturers are required to observe what’s known as the Precautionary Principle, which dictates that chemicals must be presumed potentially dangerous until proven safe.

Here in the United States, we operate on the opposite assumption, regarding most chemicals as safe until they are proven dangerous. The problem with this strategy, of course, is that it turns U.S. consumers into guinea pigs — unwitting subjects in a long-term “study” with a variety of negative implications for human health.

The net result: Most of us have our bodies bathed, inside and out, with potentially dangerous industrial chemicals on a daily basis. Some of those chemicals are routinely found not just in the blood and tissue samples of virtually all U.S. adults, but also in the umbilical cords of newborn babies.

Eager to clear some potentially dangerous chemicals out of your own body? Here are some ways to start:

  • Make whole foods the center of your diet. Choosing single-ingredient whole foods and drinking simple, homemade, unsweetened beverages (like water, tea, and coffee) spares you from ingesting a great many chemical-laced ingredients and additives. Eating fresh or frozen whole foods also lets you avoid a lot of chemical preservatives (you’ll still want to wash or peel most produce, though, as it may have been sprayed or waxed or otherwise come into contact with chemical residues during storage and transport).
  • Choose foods grown and raised in healthy environments. You want your food as free as possible from chemical pesticides, herbicides, antibiotics, and heavy metals. Certified organic and biodynamic foods are a good start, but you can also choose foods from growers whose methods you know and trust, or consider growing some of your own. Be aware that both wild and farmed fish, seafood, and meat products will typically contain traces of any chemicals or other pollutants present in those animals’ food and living environments, so choose your meat and seafood sources carefully.
  • Use cleaner personal-care and household products. Whatever goes on your skin, hair, lips, and nails — along with pretty much everything else you touch, wear, or breathe — ends up on the inside of your body. So take a close look at the products you are using on yourself and in your home. Weed out conventional, chemical-laden products in favor of certified organic, simply formulated, plant-based, or homemade options. Avoid dry-cleaned, flame-retardant, and other chemically treated fabrics: The chemicals used in those processes, along with nonstick coatings and plastic food-storage ingredients, are among the most commonly found in human blood and urine samples.
  • Read ingredient labels carefully. Many products marketed as “natural” — or that use the word “organic” somewhere on the label — still may contain a host of troublesome ingredients, like parabens, phthalates, artificial fragrances, dyes, pigments, and petroleum byproducts that are anything but wholesome.
  • Study up. The list of problematic chemicals is constantly evolving. For the best current guidance, check out the Environmental Working Group’s handy guides to cleaning up your food, personal-care products, and household goods. Don’t trust a “seal of approval” unless you know what it means.
  • Do a seasonal detox. Following a simple, whole-food detoxification program a few times a year can go a long way in helping your body dump what it doesn’t want and repair the damage done by toxic compounds. Commit to keeping your body’s elimination channels working smoothly on a daily basis by eating plenty of fiber-rich, colorful produce and drinking plenty of clean water.
  • Final suggestion: Don’t panic. Once you’ve done what you can to reduce your chemical exposure, stop obsessing about it. Yes, our world is full of toxins. But stress and anxiety produce toxic chemical byproducts of their own. And the only one who can keep those out of your system is you.

REVOLUTIONARY READING

“Beauty Beware” — The not-so-pretty truth about toxins in most personal-care products, and how to avoid them.

“8 Hidden Toxins: What’s Lurking in Your Cleaning Products?” — How to spot the potentially dangerous chemicals in your cleaning arsenal.

“How to Detox Your Life, Save Money, and Change the World” — Stacy Malkan’s 10-point guide to lightening your toxic load.

“Fast Track Liver Detox” — A healthy way to help your body ditch toxic gunk, drop unwanted weight, and feel better than you have in years.

Pilar Gerasimo is a nationally recognized healthy-living expert, author of A Manifesto for Thriving in a Mixed-Up World, and the creative force behind the 101 Revolutionary Ways to Be Healthy. She is currently working on a book about the art of being healthy in an unhealthy world. Learn more about Pilar’s work and connect with her via social media at PilarGerasimo.com.

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

TrophySkin.com – Shop now and save 15% off all orders! Code: PROBLEMSKIN

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Your Guide to Health: Menopause

Your Guide to Health: Menopause

Tired of those inconvenient hot flashes? Wish you could control constant mood swings? Curious about HRT and alternative treatments? Providing you with the information you’ll need to understand and cope with your symptoms, Your Guide to Health – Menopause will help you decide on the best treatment for you.

Written by a health care expert with a technical review by a leading gynecologist, Your Guide to Health – Menopause, completely updated and revised, is chock full of new information on:

  • Hormone therapies, hormone replacement, and hormone delivery systems
  • Ways to address abnormal bleeding, hysterectomy, and removal of ovaries
  • Methods of coping with related health issues like decreased libido and depression
  • Up-to-date information on menopause and osteoporosis
  • Treatment options such as exercises emphasizing “core” routines like Pilates
  • Medicare, insurance/pharmaceutical plans, and more.

With this authoritative guide, you can live your life to the fullest-before, during, and throughout menopause.

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FLARE Permanent Cream Hair Color Raven

FLARE Permanent Cream Hair Color Raven


Clairol Professional FLARE Permanent Cream Hair Color delivers energized color with built-in gloss and 100% gray coverage that lasts; experience the Gloss Effect. Sold exclusively at Sally Beauty Supply.
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Wltoys V929 2.4G 4CH 4 Axis Remote Control UFO X-copter Quadcopter Blue

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Hovering Parents May Harm Kids

Study found too much pressure for good grades raised risk for anxiety, depression
healthfinder.gov Daily News
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

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8 Ways Smart People Use Failure to Their Advantage

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One of the biggest roadblocks to success is the fear of failure. Fear of failure is worse than failure itself because it condemns you to a life of unrealized potential.

“Success is stumbling from failure to failure with no loss of enthusiasm.” -Winston Churchill

This sounds rather easy and intuitive, but it’s very hard to do when the consequences of failure are severe.

The people who make history–true innovators–take things a step further and see failure as a mere stepping stone to success. Thomas Edison is a great example. It took him 1,000 tries to develop a light bulb that actually worked. When someone asked him how it felt to fail 1,000 times, he said, “I didn’t fail 1,000 times. The light bulb was an invention with 1,000 steps.”

That attitude is what separates the successes from the failures. Thomas Edison isn’t the only one. J. K. Rowling’s manuscript for Harry Potter was only accepted after twelve publishers denied it, and even then she was only paid a nominal advance. Oprah Winfrey lost her job as a Baltimore news anchor for becoming too emotionally involved in her stories, a quality that became her trademark. Henry Ford lost his financial backers twice before he was able to produce a workable prototype of an automobile. The list goes on and on.

“If you think you can do a thing or think you can’t do a thing, you’re right.” -Henry Ford

So, what separates the people who let their failures derail them from those who use failure to their advantage? Some of it comes down to what you do, and the rest comes down to what you think.

The actions you take in the face of failure are critical to your ability to recover from it, and they have huge implications for how others view you and your mistakes. There are five actions you must take when you fail that will enable you to succeed in the future and allow others to see you positively in spite of your failure.

1. Break the bad news yourself. If you’ve made a mistake, don’t cross your fingers and hope that no one will notice, because someone is going to–it’s inevitable. When someone else points out your failure, that one failure turns into two. If you stay quiet, people are going to wonder why you didn’t say something, and they’re likely to attribute this to either cowardice or ignorance.

2. Offer an explanation, but don’t make excuses. Owning your mistakes can actually enhance your image. It shows confidence, accountability, and integrity. Just be sure to stick to the facts. “We lost the account because I missed the deadline” is a reason. “We lost the account because my dog was sick all weekend and that made me miss the deadline” is an excuse.

3. Have a plan for fixing things.
Owning up to a mistake is one thing, but you can’t end it there. What you do next is critical. Instead of standing there, waiting for someone else to clean up your mess, offer your own solutions. It’s even better if you can tell your boss (or whomever) the specific steps that you’ve already taken to get things back on track.

4. Have a plan for prevention. In addition to having a plan for fixing things, you should also have a plan for how you’ll avoid making the same mistake in the future. That’s the best way to reassure people that good things will come out of your failure.

5. Get back on the horse. It’s important that you don’t let failure make you timid. That’s a mindset that sucks you in and handicaps you every time you slip up. Take enough time to absorb the lessons of your failure, and as soon as you’ve done that, get right back out there and try again. Waiting only prolongs bad feelings and increases the chance that you’ll lose your nerve.

Your attitude when facing failure is just as important as the actions you take. Using failure to your advantage requires resilience and mental strength, both hallmarks of emotional intelligence. When you fail, there are three attitudes you want to maintain.

6. Perspective is the most important factor in handling failure. People who are skilled at rebounding after failure are more likely to blame the failure on something that they did–the wrong course of action or a specific oversight–rather than something that they are. People who are bad at handling failure tend to blame failure on their laziness, lack of intelligence, or some other personal quality, which implies that they had no control over the situation. That makes them more likely to avoid future risk-taking.

7. Optimism is another characteristic of people who bounce back from failure. That sense of optimism is what keeps people from feeling like failure is a permanent condition. Instead, they tend to see each failure as a building block to their ultimate success because of the learning it provides.

8. Persistence. Optimism is a feeling of positivity; persistence is what you do with it. It’s optimism in action. When everybody else says, “Enough is enough” and decides to quit and go home, persistent people shake off those failures and keep going. Persistent people are special because their optimism never dies. This makes them great at rising from failure.

Bringing It All Together

Failure is a product of your perspective. What one person considers a crushing defeat, another sees as a minor setback. The beauty is that you can change how you see failure so that you can use it to better yourself.

How do you handle failure? Please share your thoughts in the comments section below as I learn just as much from you as you do from me.

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

5 Yoga Poses To Do Tonight That Will Help You Ace Tomorrow

After a busy and stressful day, what should be one of life’s simplest actions can often feel like the most difficult: falling asleep. If your thoughts are racing and your body is tense, getting high-quality, restorative sleep may seem impossible.

Enter the more than 5,000-year-old practice of yoga, which relaxes the body and soothes the mind. To help set you up for a great night’s sleep, we partnered with Sleep Number and asked popular yoga instructors across the country about the gentle poses they would recommend incorporating into our bedtime routines. Their answers, along with illustrated visual aids, are below. Take a look, talk to your doctor if necessary and sweet dreams. 

1. Marjaryasana-Bitilasana (Cat-Cow Stretch)

This combination of poses stretches the spine, hips, neck and abdomen, and can help relieve lower back pain. Yoga-teacher trainer Rachel Scott said Marjaryasana-Bitilasana is perfect for “restoring mobility through the hips, spine and shoulders at the end of a long day.”

2. Bālāsana (Child’s Pose)  

This zero-impact, resting pose allows you to focus on breath and reflect, said Ashley Josephine Zuberi, a private yoga instructor. “If this is the only quiet time you get all day, savor it,” Zuberi said. “Just 10 deep breaths in Child’s Pose can begin to shift your mind into a calming state, prepping you for a restful night’s sleep.”

3. Supta Matsyendrasana (Reclined Spinal Twist)

The Reclined Spinal Twist is a “perfect choice for bedtime because it’s a great way to unwind,” said yoga teacher and blogger Erica Rodefer Winters of Spoiled Yogi. “Gentle twists stretch the spine and can help melt tension in the shoulders, chest and upper back.”

4. Viparita Karani (Legs-Up-The-Wall Pose)

Yoga instructor and artist Mary Catherine Starr likes to practice Viparita Karani before bed, which helps improve blood circulation and relieve stress, she said. Starr, who blogs at Starr Struck, added that the pose is a “great way to get grounded and release tension.”

5. Savasana (Corpse Pose)

Lying flat on your back in Savasana helps stimulate a relaxation response, explained yoga instructor Amy Dannheim, who has a blog and popular Instagram feed. “Your brain gets a chance to relax,” Dannheim said, “and all of the pieces of the day get put back together so you can fall asleep with less stress and more peace of mind.”

Just like diet and exercise, sleep is unique to each person and important for optimal health. Sleep Number® beds adjust on each side to your ideal level of firmness, comfort and support — your Sleep Number® setting — for your best possible sleep.

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

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Your Health Matters: What You Need to Know About U.S. Health Care

Your Health Matters: What You Need to Know About U.S. Health Care


Your Health Matters What You Need to Know about U. S. Health Care Your Health Matters tells you what you need to know about the U.S. health care system, and sorts through the secrets, myths and misconceptions. To make wise decisions about your health care future, you must have accurate information. In these pages you will find: a simple understanding of U.S. health care, and how you can control it. You’ll be surprised to discover how much you already know. how the outcome of the health care debate may determine the quality and length of your life. the myths, secrets and misconceptions about the health care systems in other modern nations – Canada, United Kingdom, Japan, France and Germany. government-run systems all have this in common: They ration care to those who are the sickest and most defenseless. America does not have a health care quality crisis; it’s the cost of health care that’s the issue. that tomorrow’s health care, when compared to today, can be more exciting, more beneficial, save more lives, reduce more suffering, and give you more for your health care dollar; if you make the right choice. Truths: There are several major forces that, over time, contributed to the United States’ unique and great health care success. These forces flourished in our free society, as we cherished individual choice and promoted the sacred nature of human life. The bottom line in the United States is this: During the last 40 years, in a single generation, we have slowly adopted
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The IT Girl’s Guide to Blogging with Moxie

The IT Girl’s Guide to Blogging with Moxie


Want to break into blogging but don’t know where to start? Dynamic duo Joelle Reeder and Katherine Scoleri of The Moxie GirlsTM show you how to start your first blog, polish your prose, get involved in blogging communities, make sense of RSS feeds, podcasts, photos and more – all with fun, humor and attitude! Inside you will find the need-to-know info to get your blog noticed: How to choose the right blogging platform or content management tool, select a web host, dress up your blog, manage blog content and keep your privates private! When you are ready for more, The Moxie Girls will treat you to insider dish on blog etiquette, analyzing blog traffic, blogging for business, creating podcasts and adding bling to your blog with plugins, add-ons and more. Throw in the refreshing cocktails, beauty tips and gossip with the Girls at the end of each chapter and you’ll be Blogging with Moxie in no time. So, what are you waiting for? The IT Girl’s Guide to Blogging With Moxie is packed with the content you need wrapped in casual, engaging dialog and a cheeky, bite-sized format. Bargain-blogging with tools such as WordPressr, TypePadr, and Vox Choosing a content management system like Expression Engine or Movable Type Managing blog content, using tags and moderating comments Selecting a professional designer and choosing from off-the-rack templates An introduction to podcasting and videocasting
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Food For Pupies: A Complete Beginners’ Guide To Understanding Your Puppy’s Nutritional Needs

Food For Pupies: A Complete Beginners' Guide To Understanding Your Puppy's Nutritional Needs

This book covers all the necessary aspects a fresh owner should know about its puppy nutritional needs. Given the fact that most brands of dog food offer a large variety of foods, it can be confusing for a brand new owner when it comes to the best choice. This is why, it’s best to first get informed on major brands and what they actually offer for your puppy, and bring the new furry member of the family into your home only when you feel you’ve gathered enough information.

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GL (Collins Gem)

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GI Diets are hugely popular, but don’t give the full picture. GI sorts out the good carbs from the bad. To find out how many carbs there are in a portion, you need to know its Glycaemic Load (GL). Gem GL gives this information for hundreds of foods using a simple traffic-light system. Clear explanation of low-carb diets and what exactly the Glycaemic Load is. GL ratings for hundreds of foods together with other nutritional information. Tips on how to use GL dieting most effectively to lose weight and regulate blood sugar levels. Advice for eating out at your favourite restaurants: Indian, Chinese, Thai, Mexican, etc.

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Nv Charts Virgin Islands, St. Thomas to Sombrero Chart Book with CD ROM

Nv Charts Virgin Islands, St. Thomas to Sombrero Chart Book with CD ROM


Nv Charts Virgin Islands, St. Thomas to Sombrero Chart Book with CD ROM The nv-charts are characterised by fine contours and easy to distinguish colour graduations of the depth lines – turquoise for coral reefs, red for the 2-meter-line and blue for the 5-m-areas. Presented in a handy, user friendly size, (23 1/2 x 16 1/2) a thick plastic envelope protects the charts, enabling them to be easily stored.The importance of good graphical representation of the topography when sailing in the Caribbean is essential. Well marked rivers, towns and street plans all help to give a clear overall view of the shoreside facilities of the islands.Red numbered waypoints with coordinates based on WGS 84 enable yachtsmen to navigate using their GPS instruments. Heights and depths are given in the internationally accepted format of meters. Large scale approaches and land contour markings simplify the entrance into anchorages. CD Of Charts – Navigation Software Digital Details & Photos of Harbors & Anchorages 2 Passage Charts – 6 Coastal Charts – 7 Details GPS Charted Waypoints & Approaches
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�Por qu� caminar si puedes volar? (Spanish Edition)

�Por qu� caminar si puedes volar? (Spanish Edition)


For the past decade, world-renowned spiritual teacher Isha has received international acclaim for her work inspiring profound inner change in thousands of individuals from all walks of life. Fueled by her vision of a world united in the experience of consciousness, her simple, yet revolutionary system provides a practical method for expanding consciousness so we can learn to love ourselves and our lives unconditionally. Imposing no belief system or dogma, the teachings of the Isha System are practical and easy to incorporate into daily life, yet they produce a profound inner transformation. At the core of the System are four ?facets” ? simple, powerful statements of profound truths. As you use the facets, an abiding sense of well-being and present-moment awareness will permeate your life. Through parables, moving testimonials, and humor, Isha imparts the essential truths that we have nothing to fear and we are all one. This inviting, accessible book will help you live a life of unconditional love, happiness, fulfillment, and peace. ?As you practice this system, I want you to become that child again,” writes Isha. ?I want you to embrace that simplicity and spontaneity and let go of the questions, controls, and opinions of the intellect. If you can rekindle that lost innocence of childhood while at the same time maintaining the maturity and sense of responsibility you have gained from adulthood, this simple system will work rapidly and profoundly, transforming your life
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Bill Maher Says ‘Pride And Prejudice’ Won Out In UK’s Brexit Vote

Bill Maher turned to Jane Austen to explain the United Kingdom’s decision to leave the European Union.

On Friday, the “Real Time with Bill Maher” host referenced two of the 18th century British writer’s novels while breaking down the surprise vote for Brexit.

“48 percent voted for ‘Sense and Sensibility,’” he said. “And 52 percent voted for ‘Pride and Prejudice.’”

The comedian said the issue of whether the U.K. should stay inside the European Union had been “hijacked by a bunch of anti-immigration isolationists who are obsessed with the idea that foreigners were stealing their jobs.”

“Thank God something like that never happened here,” he sarcastically added, in a clear nod towards Donald Trump.

Maher further mocked the presumptive GOP presidential candidate for being in favor of Brexit.

“Economists all over the world are saying this is a catastrophically stupid move, as evidence they offered lots of data, lots of charts, and the fact that Trump is for it,” he said.

Watch the full clip above.

 

Editor’s note: Donald Trump regularly incites political violence and is a serial liarrampant xenophoberacistmisogynist and birther who has repeatedly pledged to ban all Muslims — 1.6 billion members of an entire religion — from entering the U.S.

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
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The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

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SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
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3 Life-Changing Reasons To Kick The Gossip Habit

Several years ago I made a vow to give up gossiping and doing so has made me realize how dangerous it is, truly dangerous.

It’s so easy to get caught in an enticing yet unkind conversation about someone else. But if you’ve ever been the target of gossip, as I have been, you know how painful it is. No matter how we excuse it, talking behind another’s back is a harmful habit. My definition of gossip is simple:

Anything you wouldn’t say to
the person you’re talking about

The joke is that a secret is something you tell only one person at a time, but the result is a rumor that spreads like wildfire and alters how another person is perceived. Haven’t we all heard tittle-tattle and thought, Who knew? I had no idea! Beatle George Harrison said it memorably ~

Gossip is the Devil’s radio.

I know you don’t want to be known as a gossip, but it can be so tempting. So here are three reasons to motivate us to kick the habit and make a more positive impact on those around us.

  1. Gossip kills organizations. Whether it’s a global business, a school, a church, or a small partnership, talking behind others’ backs is death to the office. Fueling a negative perception about the boss, a direct report, or even a client saps positive energy from all concerned and diminishes the success of the organization.

    In his Forbes magazine article Mike Myatt names it the fastest way to kill corporate culture: “The emotional distress and political discord associated with gossip undermines workplace performance, and can be nothing short of disastrous.”

  2. Gossip kills families. Being part of a strong and loving family is our greatest blessing, one that creates a safe and secure place for everyone fortunate enough to be part of it. Yet when an estrangement occurs, members take sides, and attention is pulled away from taking care of one another and doing our best to contribute to this gift.

    My family is a large and loving one, but it too has fallen into this trap. Someone makes a mistake, the finger pointing begins, and the altered perception of this person grows until it’s no longer just gossip but a reason to pull back from the greater family. Fortunately our grandparents and parents were extraordinary models for us, so time goes by, wounds are healed, and we move on together.

  3. Gossip kills relationships. Women sitting around complaining about their husbands, men sharing jokes about wives, friends gossiping about the one who isn’t there. We might as well shoot ourselves in the foot, as the saying goes.

    Only once in our 35-year marriage did we gossip about one another, and that was our darkest time. Fortunately we each realized the stories were of our own creation, and we let go of self-fulfilling prophecies that were killing the loving relationship we’d enjoyed for so long.

This habit is indeed the most dangerous one, and the cost is beyond measure. If you’re serious about breaking it, ask yourself, What can I do to break this habit? In addition, here are solutions that are working for me.

  1. Be aware of the pain I have caused others with my gossip.
  2. Let go of my stories about others, one by one, until they’re all gone.
  3. Be present and positive.

And let’s all remember the wisdom of Socrates:

Strong minds discuss ideas, average minds
discuss events, weak minds discuss people.

I’d love to hear about your plans to break this habit! Either leave a comment by scrolling to the bottom of this page or write to me directly at jinny@bestyearyet.com.

For more by Jinny Ditzler, click here.
For more on GPS for the Soul, click here.
For more about Best Year Yet, click here.

Here are two steps toward having your best year yet:

Get my book Your Best Year Yet! ‐‐ to learn and apply proven concepts for achieving what matters most.

Join the Best Year Yet global community to create and follow-through on your plan and inspire others to do the same ‐ subscribe here.

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GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

The One Factor In The Brexit Vote No One Is Talking About

The U.K.’s historic vote to leave the European Union, many people believe, was driven by opinions on immigration

And it likely was influenced by the way people are psychologically wired. Analysts on Friday repeatedly cited voters’ emotions as the driver of Brexit. Many people may have voted with fear or anger as their primary motivator, even though it had been well known that leaving could have widespread consequences, including economic turmoil and adverse effects on public health

“We are leaving the EU and entering a dark and uncertain period,”Gary Younge, editor-at-large for The Guardian, wrote after the “leave” vote won Thursday’s referendum. “Offered a choice between fear of the unknown or fear of the foreigner, fear inevitably won. Britain lost.”

Why do we fall for fear or anger-based arguments?

Brexit supporters argued for strict controls on immigration, and said Britain’s membership in the EU led to loose borders. The EU’s free-movement policy allows European nationals to live and work in any EU state without a work permit. 

The anti-immigration outcry was heightened by the surge of migrants and refugees, including many from the war-torn Middle East. More than 1 million refugees have poured into Europe, primarily in the past year. 

The vote shows deep worry about immigrants and what they mean for job security, safety and economic growth — fears that many consider xenophobic.

It’s not hard to see the fear in Brexit supporters’ tweets:

Political language that incites fear by spotlighting terrorism risks, for example, can sway conservative voters, researchers say. Fearful voters are prone to choosing an outcome based on new information, often abandoning their previous loyalties or affiliations.

Many Brexit voters may have felt neutral or even uninformed about the EU, the alliance they voted to leave. The day after the referendum, many UK residents were Googling, ”What is the EU?”

Those who are angry are less likely to be invested in the political status quo and the options available to them. Studies show angry voters tend to be partisan and unreceptive to points that conflict with their own, according to the American Psychological Association.

Emotions can rule in the voting booth

Psychologists are increasingly finding that emotions can play a major role in elections. 

“Thinking and feeling go hand in hand. In any decision-making — including political decisions — how people feel about the information they’re being given is important,” Tereza Capelos, an expert in political psychology at Surrey University, told the BBC last year. “Emotions help people make decisions.”

Perhaps that’s why the Brexit decision was shocking. Those arguing for Britain to remain in the EU presented sensible reasons (public health, scientific research, the environment, the economy). But many people rejected those rational views and went with emotion. And for many, the result was devastating:

Europe isn’t the only place where fears and frustrations run amuck and influence voting. It’s happening in the U.S. as well, with Donald Trump riding his proposed ban on all Muslims from entering the U.S. to the Republican presidential nomination.

Of course, human nature is a complex construct. There are a lot of other psychological factors that can inform a person’s vote, from attack ads to a candidate’s physical appearance. But they all influence how an individual feels. That means emotions have a very large impact on important choices, like the Brexit referendum.

Fear and anger can have a lot of agency — but they don’t always make the best decisions. (You listening, America?)

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

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University College

University College


The authors of this volume show us University College as a political and educational institution; as a physical structure that has aroused admiration and;curiosity; as the home of great teachers and scholars, and of a diverse; and spirited student body; and as the embodiment of an educational idea that transcends curricula and prescriptions.
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Gulay Book 2, A Filipino Vegetarian Recipebook Series

Gulay Book 2, A Filipino Vegetarian Recipebook Series


GULAY is a Filipino vegetarian recipebook series written by the best-selling author Nona Lema. It is so aptly named because ‘gulay’ in the Filipino language means ‘vegetable’. This recipe book series comes from the Philippines, a beautiful country in Southeast Asia with more than 7,000 scenic islands. GULAY features traditional Filipino cuisine cooked the vegetarian way. Recipes are easy to follow and present Nona’s style of cooking that is simple, homey and delicious. The tastes and flavors may be appreciated by everyone. GULAY is just what you will love in a vegetarian cookbook: it transports you into the heart and soul of a culture that is so rich in culinary heritage. The true Filipino fare is actually a unique blend of east and west with very strong Spanish, Mexican, and Chinese influences. Many of the recipes are time-honored cooking traditions the Filipino people have inherited. After 300 years of Spanish colonization, Filipino favorite meat and vegetable stews such as Menudo, Caldereta, Afritada or Mechado have something of the delicious taste of Mediterranean food. This may be seen in the generous use of rich and savory tomato sauce and olive oil. Nona shows how these classic Spanish-inspired dishes can be cooked the healthy meatless way. Two and a half centuries (16th-18th century) of galleon trade between Manila, Philippines and Bahia de Acapulco, Mexico have also brought tremendous influence. Thus, Mexican soups such as Sopa de Albondigas, Sopa de Ajos, Sopa de Picadillos; and main dishes such as Adobo and Adobado, have crept into the Filipino food and stayed on till today. Nona shares the vegetarian versions of these recipes too. The ancient Chinese traders came to the Philippine shore as early as the 11th century, long before the Arabs or the Spaniards came. They introduced their ancient vegetarian food culture that centered on rice, soybeans and Chinese vegetables. Thus, the Filipinos learned how to eat tofu or tauho, taho, tahure and soy sauce; all k

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Build, Bernie, Build!

The Sanders campaign compiled an email list with 130 million names, a donor list that produced over $ 200 million in contributions, and a volunteer army of millions of enthusiastic supporters. The Democratic Party wants these lists, that money and those supporters. Good luck.

The establishment Democrats still don’t get it. Bernie’s passionate supporters actually believe in his agenda, and they view the Democrat Party as deeply entangled with Wall Street and the top 1 percent. They are not going to volunteer for Hillary no matter what Sanders says.

Rather than parsing words in the party platform (that Hillary and the rest of the establishment Democrats can and will ignore at will) Sanders should concentrate on launching a new movement organization right now — one that would mobilize for his democratic socialist agenda. We need an organization dedicated to reversing runaway inequality that can serve as a home for the incredible energy and idealism of his supporters.

Immediately, this new organization would have two goals: 1) defeat Trump; and 2) organize a million people to come to the Washington mall shortly after the inauguration to press for free higher education and a Wall Street speculation tax.

Why a new organization?
This is the perfect time to launch a large-scale progressive alliance with an organizational presence in every state. We need organization not just spontaneous eruptions that flower and wilt. We can’t just tweet an end to runaway inequality. We’ll need to systematically fight for it over a long period of time. We need an organizational structure that brings us together and connects our many issue and organizational silos. We should be able to go to Patterson, Pensacola or Pasadena to attend a meeting of a common organization that fights to reverse runaway inequality.

Bernie’s army of volunteers and small donors would likely support such a formation in large numbers if they thought it would really carry on the fight for the Sanders agenda.

Defeating Trump
The first task of this new movement would be to dump Trump. Instead of making a “lesser-of-two-evils” argument, we should make a positive claim that the “political revolution” Bernie has ignited would flourish more if Trump were not president.

Not only would Trump be a colossal disaster for this country, but his victory would make it much harder to fight for a progressive agenda. Instead of pressing for free higher education and single-payer health care, we would be fighting rear-guard actions against Muslim profiling and the building of the wall.

We don’t need to develop amnesia about Hillary’s Wall Street ties to understand that her election would provide a better organizing terrain on which to build a more powerful progressive movement. This is our positive reason to defeat Trump.

Bring a Million to the Mall
Defeating Trump is not enough. We need to plan right now for bold actions to prove to Congress that the Sanders agenda has massive grassroots support. Can we bring a million people to Washington right after the inauguration to demand that Congress pass a financial speculation tax to fund free higher education? Could a Bernie-led progressive alliance raise the money for outreach and transportation? It’s doable but only if we plan for it starting now.

Imagine the signal this would send to Bernie’s young supporters. Here would be an opportunity to attack the debt shackles that enslave millions of students and their families. Young people are likely to come running from all directions.

But, wouldn’t this be a white movement?
Pundits like Paul Krugman still claim that Sanders cares only about individual inequality and fails to address inequality between ethnic and racial groups. Krugman asserts that Hillary gets racism and Bernie, with his universal programs, does not, and that’s why Hillary got so many more votes from people of color.

It’s time to put this canard to rest. The Sanders campaign overwhelmingly won the votes of those under-thirty including the majority of black, Latino and Asian young voters. Hillary received strong support from older voters of color. What does this say about race and voting? It says that race doesn’t explain very much. Age, not race, created the major differences in these voting patterns. There is every reason to expect that an ongoing Bernie-led movement would draw young people of all shades and ethnicities.

Can we really build a mass movement for economic and social justice?
Before the Sanders campaign, that question was not even on the table. But who would have predicted that Sanders, an avowed socialist, would nearly bring the Clinton machine to a grinding halt? Who would ever have predicted twenty plus primary victories and the raising of more money than any other candidate? It tells us something important: This is not the time to think small..

Runaway inequality will not fix itself. Reversing it requires a mass movement with staying power to bring the political revolution to fruition.

Bernie has field tested a new social democratic agenda. We now have a mass constituency for a financial transaction tax, free higher education, Medicare for All and an end to a corrupt campaign finance system. Americans are ready to break up the big banks and undermine the power of Wall Street.

But none of this will happen without resources, organization, and structured activities. It requires money, messaging and the ironclad will to build for the long run.

Of all these activities, the most difficult challenge may lie within ourselves. We cannot build if we don’t believe. Occupy Wall Street believed and it changed the dialogue of this country from austerity to inequality. Bernie believed and he put democratic socialism on the American agenda. But Occupy faded because it lacked sustainable organizational structures. And the Bernie moment could be just that if no organization follows.

This is the time.

(Like Runaway Inequality on Facebook.)

Les Leopold, the director of the Labor Institute in New York is working with unions, worker centers and community organization to build a national economics educational campaign. His latest book, Runaway Inequality: An Activist’s Guide to Economic Justice (Oct 2015), is a text for that effort. All proceeds go to support this educational campaign.

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
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ACRX Recognition Gallery: American Consultants Rx
http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

Dengue Virus May Bolster Zika’s Attack

Prior exposure to this other mosquito-borne virus might worsen infection, study says
healthfinder.gov Daily News
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

ADVICE 26: Surviving a Long-Distance Relationship

2016-02-18-1455830670-5402497-CostanzaTherapy.jpg
Photo Credit: Brent Stoller

To send in a question, please complete this short Google form. All submissions are anonymous, even to the author.

*****

(Questions have been modified for space and clarity.)

I’m in a relationship that is long-distance for the summer. I feel like you lose some emotional value when you communicate through text, but my boyfriend prefers to write out what he feels as opposed to talking about it. How should we communicate?

He’s a wonderful man, and we love each other and make each other happy. But it frustrates me that he’s nonchalant about how we spend our time together. If I suggest something, I never get a solid, “Yes, this is what I want.” It’s usually, “Sure,” or “I don’t care, whatever you want to do,” or “I don’t know, you decide.”

I’ve expressed that I dislike making the decisions, and that it feels like he does stuff with me regardless of whether he really wants to or not. His response was that while he doesn’t mind the activities we’ve done, they ultimately don’t matter; he simply wants to spend time with me.

Now we are back on break, and I’m the one to suggest when to Skype or talk. Should I address this with him, or am I overreacting?
–Marie; Scarsdale, NY

I’m going to answer your first question second, and your second question first.

No, I don’t think you’re overreacting. As my mother-the-therapist says, there’s no such thing as a wrong feeling. You are frustrated by something your boyfriend does — or doesn’t do — and that needs to be addressed. If it’s not, it’s going to end up lurking beneath the surface, breeding resentment and discontent.

Every relationship has its own equilibrium, and yours appears to be out of whack. You’re the one putting in all the effort, and I’m guessing it feels that if you didn’t, the only thing that would keep you a couple would be your Facebook status.

In a way, your boyfriend reminds me of me. Shortly after my now-wife, Emily, and I started dating, she asked me what I wanted — to eat, or watch on TV, or do on Saturday night, I don’t remember — and I replied with the dreaded, “Whatever you want,” like I was part of an arranged marriage in Zamunda.

Truthfully, I (idiotically) thought this was the ultimate expression of chivalry. I’m here, at your service, sacrificing my own needs to satisfy yours.

Emily did not see it this way. She couldn’t stand that answer, and she wasn’t shy about telling me so. It made her feel the same way it makes you feel — that I wasn’t invested in the relationship, and I was making her bear the full burden of it.

Of course, nothing could’ve been further from the truth. My indifference had nothing to do with Emily. As long as our weekend plans aren’t filled with my kryptonite — like, say, seafood meals and opera tickets — I generally do not care what we do or where we go, partly because I’m super low maintenance, partly because I don’t like the pressure of making the choice. It stresses me out. I take it too personally. I spend the whole time worried that the other person isn’t having a good enough time, as if their enjoyment is my responsibility. Which, when it’s your call, I guess it kind of is.

But hearing Emily’s frustration, I knew I had to change. It didn’t matter if I had to fake it, and it didn’t matter how uncomfortable it made me. I had to figure out a way to start making decisions. So I did.

Your boyfriend can do the same. But since he hasn’t yet changed, you’re well within your rights to bring it up again. Tell him exactly what bothers you, and exactly what you need. Leave no doubt.

I’d also suggest opening up to the idea of changing yourself. At least a little bit. When you’ve mentioned this topic in the past, think about what he said — that all he wants to do is spend time with you. That’s a pretty big deal. It’s a foundational pillar of any successful relationship, and I wouldn’t take that for granted.

So while he needs to adjust his behavior, it might be worth adjusting your expectations. There’s a happy medium somewhere in the middle.

As for how you should communicate when you’re apart, this is yet another dynamic in which your boyfriend and I are alike. While I agree that emotions can get lost in texts/emails, I am not a fan of the phone. I can’t stand small talk, and when it comes to more important discussions, I like having time to think about what I want to say.

Traditional Skype conversations are even more awkward, because it’s just a phone call where the other person can see that you’re sitting in your underwear.

I’m much more comfortable being face to face, enjoying a shared experience, when every pause isn’t filled with stress. Which is why a few years ago when Emily and I spent four months doing long-distance, we’d coordinate Skype dates that coincided with the airings of our favorite shows. We each sat on our respective couches, and she’d watch on her TV while I’d watch on mine.

It was the perfect solution for us, and it could be the perfect solution for the two of you — an activity you can do together that’s already been suggested and scheduled.

COMING WEDNESDAY: Should I Tell My Crush How I Feel About Her?

Need more ADVICE? Check out the most recent installments:

ADVICE 25: I’m Dating a Married Man

ADVICE 24: Love Hurts

ADVICE 23: Loyalty, Jessup and A Few Good Men

ADVICE 22: The Two-Pronged Approach to Handling Stress

ADVICE 21: The Pitfalls of Infatuation

ADVICE 20: Friends With Benefits — With a Twist

To send in a question, please complete this short Google form. All submissions are anonymous, even to the author.

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GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Sometimes I Hate My Mother — But I Care for Her Anyway

2016-06-15-1466022893-8115246-ElderlyMomDaughter.jpg

Written by Melanie Haiken

“I love my mother — but sometimes I hate her, too.” Saying those words out loud — or even to yourself in your head — can be a painful acknowledgment that even late in life we can’t always make our relationships with our parents work out the way we want them to. And when you’re caring for an aging or ill parent, having mixed or negative feelings can add guilt, sadness, and self-blame to an already difficult situation.

“Being a caregiver, or living with a caregiver, isn’t easy like they portray it in those stupid commercials on TV,” says Barbara Tubbs Hill of Florence, Alabama, who took care of her mother with Alzheimer’s until her death several years ago. “They make it seem so sweet and nice, but it’s not always like that.”

Caring for a Parent Who Wasn’t a Good Parent
If your childhood wasn’t a happy one, or you didn’t have a good relationship with your mother or father, it’s no surprise that finding yourself in the role of caregiver can feel complicated. “I take care of my mom, but I don’t feel warm and fuzzy towards her,” says Susan Witherspoon (not her real name) of Knoxville, Tennessee, whose mother moved in with her last fall.

“My mother had favorites growing up, and I wasn’t one of them,” Susan says. “She was never cuddly, appreciative, or complimentary — at one point she even disowned me. Once when I was young I asked my sister, ‘How come she doesn’t like me?’ and she told me, ‘She’s jealous of you,’ but knowing that didn’t help.”

Susan kept her distance from her mother for much of her life, but when her sister called and asked Susan to take over caregiving duties, she agreed. “I figured, I’ve had my reprieve, now it’s my turn. I’ll stick it out as long as I can, but I’m not going to take care of her every day until the end — I just can’t do that to myself.”

To protect herself, Susan says, she’s had to distance herself. “I think I’ve just turned the switch off to that part of myself,” she says. “If my mother says thank you for taking her to the bank, I say you’re welcome, but I don’t wait for it. I’ve turned off my expectations. I’ve resigned myself that this is going to be it — she’s never going to acknowledge what happened, or apologize.”

What’s helped most in dealing with her mother, Susan says, is the Caring.com community, where she’s connected with others who feel the same way.

“You think you’re alone having these feelings, and then you find other people are going through the same thing and you don’t feel so bad.”

Other Caring members say what’s worked best for them is to try to separate the present from the past. “I will never be able to erase my childhood, but I’ve let those feelings go,” says one anonymous Caring.com community member. “My mother was not the best mother, and it would be very easy to write her off, but she is what I had and she deserves to have someone looking after her now.”

Caring for a Loved One Who Says Mean Things
“Remember that old song, ‘You Always Hurt the One You Love’? That’s how it was with my mother,” says Barbara Tubbs Hill. “We loved each other, but we could cut each other to the quick faster than anyone.” As her mother’s disease progressed, she says, her personality underwent a drastic change. “My mother went from thanking me for all the things I was doing for her to being angry with me all the time.”

Perhaps hardest of all, Tubbs Hill says, was watching her mother speak kindly to others, then turn around and be cruel to her. “My mother could turn on and off in an instant — she could be so nice and sweet to someone else and then give the me devil over nothing. Being late, not coming to take her somewhere on her time schedule. But now that’s she’s gone, I miss her more than I ever thought possible.”

One way that many caregivers say they deal with angry or even abusive talk is to realize it’s often not about them. “One thing I realized too late was how fearful my mother was, of everything, all her life. And the illness she had scared her so much, she struck out at the person who was always there for her, which was me,” Tubbs Hill says. “I wish I had known how to handle it better, but I didn’t.”

“It helped me to talk to her doctors and understand what the disease was doing to her, as well as the effects of her medications,” she says. One Alzheimer’s drug in particular, she feels, was responsible for her mother’s lashing out. “You can realize you love them, but you don’t necessarily like them very much. And you certainly don’t like the things they do.”

Caring for a Loved One Who Never Says Thank You
Some people are grateful for help as they get older, and some take that care for granted, or are angry and resentful that they need help at all. That’s the reality of the situation, as many members of Caring.com are quick to acknowledge.

“I took my mother in and cared for her for three years, and the sad part is that she was never happy,” says one anonymous Caring.com community member. “Nothing I did ever satisfied her.” After a fall sent her mother to a nursing home, the care and attention seemed to please her for awhile, but it soon wore off. “Now she’s no happier than she was in my home. The moral of the story: some people aren’t going to be happy no matter where they are.”

Your Loved One’s Ingratitude Is Their Failing, Not Yours
The secret to dealing with lack of appreciation and avoiding resentment, caregivers say, is to understand that your loved one’s ingratitude is their failing, not yours. “I came to realize that while I was devoting my life to her, she wasn’t going to like, love, or approve of me any more than she ever had,” says one Caring.com community member. “She didn’t see my taking care of her as a big deal, and I started to see how little she valued what I was giving her.” It took time, she says, but in the end she learned a valuable life lesson. “What Mom gave me was the perspective that her inability to love and approve of me was about her, not about me.”

Several years out from her mother’s death, Barbara says she’s only now making peace with everything that happened. “I didn’t realize how much anger and hurt I had stored inside me until after she died,” Barbara says. Working with a counselor helped her lay those feelings to rest and get some closure.

“Counseling helped me realize I really had done everything I could to help her,” Barbara says. “And it helped me to remember what my mother was really like; she wasn’t a bad person, it was the illness and her fear that made her act like that. I won’t ever be able to forget all the terrible things that were said to me, but I know the person saying them was not the mother I had known and cared about. “

This article was originally published on Caring.com. Read the original article here.

More Resources from Caring.com

Earlier on Huff/Post50:

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Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

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HuffPost Rise: What You Need To Know On June 23

Welcome to the HuffPost Rise Morning Newsbrief, a short wrap-up of the news to help you start your day.

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

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Discount Cards Donated to Little Heroes Academy by Charles Myrick Of American Consultants RX

ACRX Recognition Gallery: American Consultants Rx
http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

A Little Guidance Is Key to Getting That Cancer Screen

Study shows how one hospital’s ‘patient navigators’ boosted testing rates
healthfinder.gov Daily News
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
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A Guide To Finding Inner Strength When You Need It Most

Feeling stressed? You’re not alone. We all have a center of wisdom and balance within us, but sometimes life takes over and we can feel all over the place! We all need a course-correcting tool — A “GPS for the Soul” — to help us find our way back to center. The guide below will give you the tools you need to reach that calmer state of mind.

Sometimes to find strength you must look within. In the GPS Guide below, reader Jennifer Bedell shares some encouraging affirmations to remind you of how strong you are. Bedell also offers a few tips on how to calm down when you’re stressed. Read the guide below and remember that you’re in charge of how you feel.

We want to know how YOU relax. Fill out our survey here and you could be featured in your own HuffPost GPS for the Soul GPS Guide.

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Rory McIlroy Pulls Out Of Olympics Over Zika Fears

By Adrian Warner

LONDON (Reuters) – Northern Ireland’s four-times major winner Rory McIlroy has decided to pull out of the historic golf tournament at the Rio Olympic Games in August because of health fears over the Zika virus.

“After speaking with those closest to me, I’ve come to realize that my health and my family’s health comes before anything else,” the world number four said in a statement on Wednesday.

“Even though the risk of infection from the Zika virus is considered low, it is a risk nonetheless and a risk I am unwilling to take.”

The International Golf Federation (IGF) said it was disappointed with McIlroy’s decision.

The 27-year-old was due to represent Ireland, rather than Britain, at the Games and his withdrawal is the latest blow to golf, which is returning to the Olympics for the first time since 1904.

A number of big names, including Fiji’s Vijay Singh and Charl Schwartzel of South Africa, have also withdrawn because of the virus.

Controversy over the Aug. 5-21 Games has grown as more becomes known about Zika. The mosquito-borne virus can cause crippling birth defects and, in adults, has been linked to the neurological disorder Guillain-Barre.

Last week, the World Health Organisation (WHO) said that the Games did not need to be moved or postponed because there is “a very low risk” that holding the event in Brazil will cause further spread of the virus.

An expert WHO panel on Zika concluded that staging the event during the Brazilian winter means the mosquito population will be smaller and intensified mosquito-control measures in place around venues “should further reduce the risk of transmission”.

MIXED RESPONSE

Medical experts had a mixed response to McIlroy’s decision.

Derek Gatherer, a virus expert at Britain’s Lancaster University, said if the golfer was “contemplating becoming a father within a year or so, then it was a perfectly reasonable precaution to stay away from regions of active Zika transmission”.

But Jonathan Ball, a professor of molecular virology at the University of Nottingham, said: “Obviously I don’t know the reasons for this decision, but it does strike me as being extreme.

“The chances of being infected by the Zika virus is low, especially if you protect yourself from mosquito bites by covering up and using a good insect repellent.”

But there are clearly worries in the golf world. Earlier this month, world number one Jason Day expressed doubts for the first time over whether he would compete and the virus was a hot topic of conversation among golfers at last week’s U.S. Open.

Masters champion Danny Willett, whose wife Nicole gave birth to their first child at the end of March, said he was excited about the Olympic Games but would not to go if his family’s health was at risk.

The list of Rio absentees also includes Australian world number eight Adam Scott and South Africa’s world number 14 Louis Oosthuizen, who both opted out over scheduling conflicts.

FROZEN SPERM

The connection between Zika and microcephaly first came to light last year in Brazil, which has now confirmed more than 1,400 cases of microcephaly that it considers to be related to Zika infections in mothers.

Britain’s Olympic long jump champion Greg Rutherford has decided to have his sperm frozen before the Games.

His partner Susie Verrill, who will not travel to Rio with their young son, said the couple had taken the precaution because they wanted to have more children.

McIlroy, who is engaged to American Erica Stoll, took a long time to decide who he would represent in Rio and threatened to skip the Olympics as he agonized over his choice between Britain and Ireland before opting for the latter in 2014.

“I trust the Irish people will understand my decision (not to go,” McIlroy added. “I will continue to endeavor to make my fans and fans of golf proud with my play on the course and my actions off it.”

Irish golf team captain Paul McGinley said McIlroy would have been a 100 percent certain pick for the Games but fully understood the reasoning behind the player’s withdrawal.

“It’s not for me to influence his decision, it’s a health decision he has discussed with his family and wife to be,” McGinley told Irish national broadcaster RTE.

“Shane (Lowry) and GMac (Graeme McDowell) are the next two in at the moment.”

In a statement the IGF said: “(We) are disappointed with Rory’s decision but recognize that some players will have to weigh personally a unique set of circumstances as they contemplate their participation in golf’s historic return to the Olympic Games in Rio, with the Zika virus foremost among them.”

(Additional reporting by Kate Kelland and Martyn Herman,; Editing by John O’Brien and Ken Ferris)

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

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Yummy Yum for Everyone: A Childrens Allergy Cookbook (Completely Dairy-Free, Egg-Free, Wheat-Free, Gluten-Free, Soy-Free, Peanut-Free, Nut-F

Yummy Yum for Everyone: A Childrens Allergy Cookbook (Completely Dairy-Free, Egg-Free, Wheat-Free, Gluten-Free, Soy-Free, Peanut-Free, Nut-F


A truly realistic children’s multiple food allergy cookbook that was created by a Mom of a picky eater herself, with a keen eye for what children will eat and what families can make. Thin crust pizza. brownies that taste like the brownies you grew up on and a focus on well thought out nutritious toddler and child friendly meals such as chicken carrot cakes. The author even shows that making sandwich bread can be as simple as baking a cake and pass the high bar of children with and without food allergies! All this with the safe knowledge that there is absolutely NO dairy, eggs, wheat, gluten, soy, peanuts, nuts, seafood or xanthum gum in any recipe in this book so everyone can enjoy.
List Price: 25.13
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YL367 2 Big-fan Blue LED Laptop Notebook Cooler Black

YL367 2 Big-fan Blue LED Laptop Notebook Cooler Black


This is YL367 Laptop Notebook Cooler Black. Tmart.com store provides apple accessories, electronics, tablet PCs, cool gadgets, cell phones, LED flashlight, car accessories, phones accessories, toys, health and beauty supplies, computer accessories, video games accessories, holiday gifts and security camera.
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Donald Trump Fails Math Question, Still Insists He Got It Right

While Donald Trump takes heat for his policies on the presidential campaign trail, Mother Jones just unearthed some evidence that his math skills aren’t quite up to snuff either.

Watch Trump incorrectly multiply 17 x 6, arriving at 112 as the answer. The correct answer is 102. Then watch him gloat that he got 112 under the misguided notion that he outsmarted his children, Ivanka and Donald Jr.

This math-block moment hails from a 2006 visit to Howard Stern’s radio show, MJ reports. Trump’s kids bragged in the clipped that their dad couldn’t buy their way into Wharton and that they had to earn entry on their own merits. 

It’s then that Stern launches the pop quiz. In all fairness, doing even relatively easy multiplication might be tough with an audience. But you’d think at some point that one of the Trumps might come up with the right answer.

President Barack Obama told Jay Leno on “The Tonight Show” in 2012 that he was no math wiz either, but we doubt he’d get stumped on 17 x 6.

Editor’s note: Donald Trump regularly incites political violence and is a serial liar,rampant xenophoberacistmisogynist and birther who has repeatedly pledged to ban all Muslims — 1.6 billion members of an entire religion — from entering the U.S.

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
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Discount Cards Donated to Lighthouse Baptist Church by Charles Myrick Of American Consultants RX

ACRX Recognition Gallery: American Consultants Rx
http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

Another Potential Use for Statins?

In stroke patients, the cholesterol-lowering drugs might reduce infection risk, study says
healthfinder.gov Daily News
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
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ADVICE 25: I’m Dating A Married Man

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Photo Credit: Brent Stoller

To send in a question, please complete this short Google form. All submissions are anonymous, even to the author.

*****

On the silver anniversary of ADVICE, allow me to say thank you to everyone for reading and to those who have shared their personal lives in this public forum.

After all, this column wouldn’t exist without your questions, so please keep them coming.

To submit a question, fill out this impossibly brief Google form, then come back and read today’s answer…

(Questions have been modified for space and clarity.)

I went on a date with a guy and had a really good time. At the end of the night, he told me he was married. He said he felt bad and wanted to be honest with me. Yes, I was very upset, as I seem to attract married men. We still talk to each other on the phone and we do see each other two to three times a week at our sons’ baseball practices. I have told him several times that we cannot continue talking to each other, and he tells me his relationship with his wife is OK. He continues to contact me and tells me he wants me, but I don’t know if he really likes me. I know he can’t just break it off with his wife overnight — nor would he — but can he really feel something for me?
Jlag0307; Orlando, FL

In one of the first editions of this column, I explained how, in my answers, I wouldn’t be telling people what they should or shouldn’t be doing. Doing so would imply that I know best, and that’s not the case. I’m neither judge nor jury.

Instead, my goal is to paint a 360-degree picture of a situation, to present all viable options and resolutions — and then let the questioner decide on the proper course of action.

Unfortunately, with this question, I’m having trouble adhering to my mission statement.

This situation is bad all the way around. He’s married. Your sons play baseball together. I’m not sure there are two sides to this story.

I don’t mean to sound harsh or insensitive, but I don’t see how this is a relationship you can pursue. I get that it’s difficult to be lonely, and I get that when you find someone you like, you’re willing to do just about anything — and put up with just about anything — to hold onto that connection.

But do you really want to have an affair with the father of your son’s teammate? Before you wade too far into this, think about the potential consequences. Think about if this is what you want for your love story. Think about your son and the humiliation he stands to suffer if things go south. (And in all likelihood, it will go south.) Think about this guy’s wife and what it’d feel like to have someone cheat on you. Do you really want to be the other woman?

Not that it makes a difference, but this guy isn’t even saying he’s looking to leave his wife for you. In fact, he’s telling you the exact opposite. He’s telling you that his marriage is fine and that he’s not going anywhere.

Best-case scenario, he’s someone who should never have gotten married and is searching for his next side piece. Worst-case scenario, he’s a scumbag who takes advantage of unsuspecting women to get off, preying on their vulnerabilities in the bleachers during batting practice. Where’s the upside? Where’s the fairy-tale ending? Where’s the ending that results in anything but disaster?

Could he be feeling something for you? Sure. I guess. But I think the more appropriate question is: What does it matter?

Instead of focusing on him, let’s focus on you. You said you always attract married men — the very definition of the unavailable dream. Why do you think that is? Granted, given your son’s age and extracurricular activities, these are the guys you most frequently come across, so it could be a product of circumstance.

But if I had to bet, I’d say there’s more to it than that. I don’t believe you’re consciously pursuing other people’s husbands, but I do believe they keep showing up on your doorstep for a reason.

While I accept that there’s much in life we can’t control, I do think that the worlds we create for ourselves aren’t created by accident. They are often a reflection of our inner thoughts and beliefs. To a certain extent, our lives play out as a self-fulfilling prophecy.

So I’m wondering what’s making you invest in this toxic relationship. What purpose or void is it filling? Do you not believe you’re worthy of something better? Do you not believe you’re worthy of happiness? Deep down, is there something that’s convinced you that this is the best that you deserve?

I don’t know, and I’m not going to guess. In realigning with my mission statement for this column, I’ll let you be the one to decide.

COMING FRIDAY: Long-Distance Relationships

Need more ADVICE? Check out the most recent installments:

ADVICE 24: Love Hurts

ADVICE 23: Loyalty, Jessup and A Few Good Men

ADVICE 22: The Two-Pronged Approach to Handling Stress

ADVICE 21: The Pitfalls of Infatuation

ADVICE 20: Friends With Benefits — With a Twist

ADVICE 19: On Regret

To send in a question, please complete this short Google form. All submissions are anonymous, even to the author.

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

My Garden Life

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When Life Gives You
Lemons
You Make Lemonade …

When Cars Break Down
You
Walk With Nature ….

Good Morning From
Garden City !

Where Mushrooms Grow
Through Sidewalk Grass
Where Colours Flow
Right Where You Pass …

Where Life Is Never
As It Seems
Where Problems Just
Turn Into Dreams ☕️ …

May All Friends & Family
Have A Wonderful Day
By Finding
Much Wonder
In Your Day !!!

_____________________________

Soe Moe Lwin
9:00 am
22/06/2016

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

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